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Nutrition for ACL Recovery - Athlete's Course
$0.00
Free for February and March 2025!
What should you eat before surgery to prepare you body? When should you take anti-inflammatory foods to reduce swelling? How much protein can help you to reduce muscle loss, allowing you to get back to sport faster? Find out all of this and more in this evidence-informed course that takes you through how nutrition and supplement strategies can optimize your recovery journey.
What should you eat before surgery to prepare you body? When should you take anti-inflammatory foods to reduce swelling? How much protein can help you to reduce muscle loss, allowing you to get back to sport faster? Find out all of this and more in this evidence-informed course that takes you through how nutrition and supplement strategies can optimize your recovery journey.
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